The mind is like an ocean….
For most people , the mind is constantly moving , just like water , without ever coming to a rest. It is mixed up by our restless and rushing thoughts, just like waves on the shore.
If you are able to reduce the influence of your thoughts on your mind, you will create a calm sea!
We need to learn to control these emotions and thoughts , so that our mental state is unaffected by it.Our mental calmness depends highly on our ability to calm our thoughts…The minute you stop overwhelming your mind with caring about
what everyone else thinks, and start doing what you feel in your heart is right , is the minute you will finally feel freedom and peace of mind….
It is important to learn to let go of the past,to forgive others and to develop a certain degree of detachment in order to create the necessary foundation for inner harmony and balance.Peace of mind can be established by cultivating the skill of not being affected by your thoughts and worries.
If you want peace , stop fighting
If you want peace of mind , stop fighting with your own thoughts…
For every minute you remain angry ; you give up 60 seconds of peace of mind.
Peace does not mean to be in a place where there is no noise , trouble , or hardwork;it means to be in the middle of those things and still be calm in your heart.
Peace of mind protect us ; It allow us to overcome the problems that life hands us.
It teach us to survive , to live now , to have courage to face each day !!!
Money cannot buy peace of mind ,it cannot heal broken relationships or build meaning into life that has none.It is good to stay in peaceful poverty than to stay in painful wealth….Peace of mind comes when you stop expecting and start accepting !!
Gratitude is one of the sweet shortcut to find peace of mind and happiness.
It makes sense of our past , brings peace for today and creates a vision for tomorrow ..
Gratefulness decreases stress and increases things like optimism and life satisfaction !!!
When you put your care in God’s hand , he puts peace in your heart and as we pour out our bitterness God will pour in his peace
Don’t let behavior of other’s destroy your inner peace , forgive others not because they deserve forgiveness , but because you deserve peace….
You can have peace of mind , improved health and ever increasing flow of energy ; Life can be full of joy and satisfaction !!!!
Never be in hurry ; do everything quietly and in calm spirit.Do not lose your inner peace for anything whatsoever even if your whole world seems upset.
Finding inner peace is staying connected with your spiritual essence while avoiding the distractions caused by struggles of everyday life…
Promise yourself today to be so strong that nothing can disturb your peace of mind ; there is no greater wealth in this world than peace of mind
A mind at peace , a mind centered and not focused on harming others is stronger than any physical force in the universe. Accept the challenge and work on them appropriately rather than angrily.